Leaks, Laughs & Life with a Urostomy

Mental health after bladder removal is something many people experience, but few fully understand until they are living it.
In this episode, I share the emotional side of recovery. The anxiety, grief, body image shifts, and the quiet moments where everything feels heavier than expected. I talk about what it felt like to navigate those early days without the support I needed, and the isolation that came with trying to figure it all out in real time.
This is not about the physical side of recovery. This is about the part that happens internally. The moments where you feel disconnected, exhausted, and unsure how to move forward.
I also share what helped me begin to shift out of that space, including recognizing the signs of depression, allowing myself to meet myself where I was, and finding small ways to move forward without pressure.
If you are preparing for surgery, newly navigating life with a urostomy, or finding yourself in that quiet, heavy space, this episode is for you.
You can also find Leaks, Laughs & Life with a Urostomy: The Handbook and The Plot Twist Journal on Amazon. Together, they support those preparing for or living with a urostomy, as well as those supporting them.

Nighttime with a urostomy is its own learning curve. In this episode, we talk honestly about nighttime bags, leg bags, tubing, setup struggles, and the little things no one really explains when you first come home from surgery.
From leg bags that feel like a necessary evil, to choosing between Bard and Coloplast nighttime systems, to figuring out what actually helps you sleep without constant worry, this episode is all about real-life experience and practical tips.
We also talk about gas and the “morning surprise” ballooning effect in nighttime bags, how diet can play a role, and simple adjustments that can make nights more comfortable.
If you have ever wondered if you are doing it right at night, or just want to feel more confident and less alone in the process, this one is for you.
Because better nights really do lead to better days.

Life after bladder removal…what does that actually look like one year later?
In this episode of Leaks, Laughs & Life with a Urostomy, I share a real and honest look at my first year living with a urostomy. From the chaos of surgery day to unexpected complications, from frustrating early recovery moments to small but powerful milestones, this episode walks through the full journey, including the “oops” moments we all experience. I talk about what recovery really looked like in those first few months, the milestones that made the biggest impact, how my mindset shifted over time, what my “new normal” actually means, and how I ultimately got my life back.
Whether you are at the beginning of your journey, in the messy middle, or further along, this episode is a reminder that progress happens, confidence builds, and life can feel full again. Leaks, Laughs & Life with a Urostomy: The Handbook and My Plot Twist Journal are available on Amazon, with links in the show notes. And if you have a story to share, I would love to hear it. Your experience may be featured in an upcoming episode.

“Oops” moments happen…to all of us.
In this episode of Leaks, Laughs & Life with a Urostomy Podcast, we are talking about how to turn those unexpected moments into manageable ones by building your everyday and travel urostomy toolkits.
From must-have essentials to real-life tips that make a difference, this episode is all about helping you feel prepared, confident, and ready to handle whatever comes your way…whether you are running errands or heading out on an adventure.
We also explore a helpful tool from En Route Living called the Change Frame, designed to give you more flexibility and confidence when you are in less-than-ideal situations.
Because let’s face it…not all bathrooms are created equal.

In this episode, I’m sharing the story behind my book and the Plot Twist Journal, and why I created both for you.
At one point, my bladder and I had a very serious conversation… and I finally said, “We’re done here.” This was not a surprise eviction. It was something I fought for, because the way I was living before…was not living.
What followed was a whole new journey. One filled with unexpected challenges, a lot of learning, and more than a few moments where I had to stop and think, “Well…crap, what do I do now?”
In this episode, I talk about how that journey led to writing Leaks, Laughs & Life with a Urostomy: The Handbook and creating My Plot Twist Journal.
The handbook is designed to guide you through life after bladder removal, with practical tips, trick and tools like building your urostomy toolkit, managing leaks, recognizing UTI patterns, and navigating the emotional side of this experience, plus much more.
The journal is your space. A place to track your own discoveries, reflect on what works and what doesn’t, and see just how far you’ve come.
If you’re living with a urostomy, or navigating any major life shift, this episode is for you. You are not alone in this.

Why would someone need their bladder removed?
It is not something anyone plans for, but for many people, it becomes part of their story due to serious health challenges like bladder cancer, interstitial cystitis, neurological conditions, or other complications.
In this episode of Leaks, Laughs & Life with a Urostomy, Dawn shares real-life perspective on the reasons behind bladder removal and what that reality looks like on the other side. This is not about medical explanations. It is about understanding the human side of the journey and what leads people here.
Whether you are preparing for surgery, adjusting to life with a urostomy or neobladder, or supporting someone who is, this episode offers honesty, reassurance, and a reminder that you are not alone.
Dawn also shares the story behind her upcoming book, Leaks, Laughs & Life with a Urostomy: The Handbook, created after searching for answers and finding very little real-world guidance.
Tune in for a real conversation about why bladder removal happens and how life continues forward.

Why would someone need their bladder removed?
It is not something anyone plans for, but for many people, it becomes part of their story due to serious health challenges like bladder cancer, interstitial cystitis, neurological conditions, or other complications.
In this episode of Leaks, Laughs & Life with a Urostomy, Dawn shares real-life perspective on the reasons behind bladder removal and what that reality looks like on the other side. This is not about medical explanations. It is about understanding the human side of the journey and what leads people here.
Whether you are preparing for surgery, adjusting to life with a urostomy or neobladder, or supporting someone who is, this episode offers honesty, reassurance, and a reminder that you are not alone.
Dawn also shares the story behind her upcoming book, Leaks, Laughs & Life with a Urostomy: The Handbook, created after searching for answers and finding very little real-world guidance.
Tune in for a real conversation about why bladder removal happens and how life continues forward.

The Other Side of Bladder Removal: Alex’s Neobladder Story
What is life really like after bladder removal surgery?
In this episode of Leaks, Laughs & Life with a Urostomy, I sit down with Alex to talk about life on the other side of surgery and his experience living with a neobladder.
Alex shares his journey from diagnosis to surgery, recovery, and the process of learning how to live with a completely new urinary system. He speaks candidly about the challenges, adjustments, and unexpected victories that come with rebuilding life after such a major procedure.
We talk about what recovery actually looks like, the emotional resilience it takes, and the realities people don’t always hear when they’re facing bladder removal. Alex’s story offers honest insight, encouragement, and a powerful reminder that life after surgery can still be active, fulfilling, and full of possibility.
Whether you are preparing for bladder removal, supporting someone who is, or simply want to understand what life with a neobladder is really like, this conversation offers real-world perspective and hope from someone who has lived it.
Because this journey is full of leaks, plenty of laughs, and a whole lot of life.

Urinary tract infections can look and feel different after bladder removal surgery, and they do not always show up the way you expect. In this episode, I provide a practical overview of common symptoms in urostomy and neobladder patients, risk factors to be aware of, and the early warning signs that should prompt a call to your medical team.
We discuss hydration, hygiene considerations, prevention strategies, supplements, and what surprised me most along my own journey, including odor changes, cloudy urine, and why drinking water like it is your new full-time job may save you a whole lot of trouble. The goal is to help you feel informed, prepared, and proactive, because sometimes the real danger is not the leak. It is ignoring the warning signs.

Getting dressed after urostomy surgery can feel like a whole new sport. In this episode, we talk practical clothing hacks that work, from waistbands that cooperate, to layering tricks, swimwear solutions, and pajamas that let you sleep without stressing about your setup.
We break down how fabric, fit, and garment structure affect pouch support, concealment, and overall comfort, using real-life experience, not fashion theory. Because you deserve to feel secure, functional, and fully yourself again, even if your plumbing has been rerouted.